Benefits of Fishing - Blog - CFCY
April 15, 2021 | by: jolene

Benefits of Fishing

April 15th is the opening of the season in many places and there are some added health benefits for you!

Some benefits include:

  • Improves self-esteem and appreciation for the environment
  • Long-term well-being that supports family bonding
  • Relaxation reduces anxiety and lowers blood pressure
  • Mental onloading from a busy day at work
  • Cardio workout (heart and lungs)
  • Learning opportunities regarding various boat fishing techniques
  • Travel offers a means for expanding the mind